If we really care about the welfare of people, veterans, and
our neighborhoods, we should attempt to identify the leading help
interventions. In “SPIRITUALITY & HEALTH RESEARCH: Methods, Measurement,
Statistics, and Resources,” Harold G. Koenig, MD has done more to survey the
available research regarding the question of what is associated with positive
mental and physical outcomes than perhaps anyone else. He has identified
religion/spirituality (R/S) as the key element. Ironically, it is this very
element that has been banned from the various forms of psychological
intervention. Here is only a small sampling of what Koenig has found:
HUMAN VIRTUES: “With regard to forgiveness, at least 40
studies have now examined relationships with R/ S. Of those, 34 (85 percent)
found that R/ S was significantly correlated with being more forgiving (one at
a trend level). Similarly, at least 47 studies have examined relationships
between R/ S and altruism (volunteering, donating money to the needy, etc.), of
which 33 (70 percent) reported more altruistic activities among the more
religious. Finally, we located 5 studies that examined relationships between R/
S and gratefulness, and all five found significantly higher levels of
gratefulness among the more religious.”
SOCIAL CAPITAL: “A number of studies have now examined
relationships between R/ S, social capital, and its converse, delinquency and
crime. At least 14 studies have examined relationships between R/ S and social
capital, and 11 (79 percent) found significant positive associations. At least
104 studies have now examined relationships between R/ S and antisocial
behaviors, crime, or delinquency, and 82 (79 percent) found lower rates among
those who were more R/ S (two at a trend level). Another aspect of social
capital is performance by youth in school. Of the 11 studies that examined
relationships between R/ S and school performance (assessed by grades, GPA, or
likelihood of graduation), all 11 (100 percent) found significant positive
relationships.”
DEPRESSION: “At least 444 studies have now quantitatively
examined relationships between R/ S and depression, and 272 (61 percent) of
those found less depression, faster remission from depression, or a reduction
in depression severity in response to an R/ S intervention (ten studies at a trend
level). In contrast, only 6 percent reported greater depression in those who
were more R/ S. Of the 178 methodologically most rigorous studies, 119 (67
percent) found inverse relationships between R/ S and depression.”
SUICIDE: “We identified 141 studies that had examined
relationships between R/ S and some aspect of suicide (completed suicide,
attempted suicide, or attitudes toward suicide), and 106 (75 percent) reported
significant inverse relationships; 80 percent of the best designed studies reported
this finding.”
Koenig also concluded that, “Those who are R/ S live a
healthier lifestyle that lowers their risk of physical illness.”
HYPERTENSION: “At least 63 studies have examined
relationships between R/ S and blood pressure (BP) or hypertension, and 36 (57
percent) of those reported lower BP or less hypertension in those who were more
R/ S or received R/ S interventions. Of the 39 best studies, 24 (62 percent)
reported this finding. In contrast, 7 of 63 studies (11 percent) reported
higher BP or more hypertension in the more R/ S.”
CEREBROVASCULAR DISEASE: “We identified 9 studies that
focused on relationships between R/ S and stroke, transient ischemic attack
(TIA), or carotid artery thickness, or examined the effects of an R/ S
“intervention on these outcomes. Four (44 percent) of those studies reported
that R/ S was related to significantly less disease, 4 found no association,
and 1 found greater carotid artery thickness in those who were more R/ S.”
DEMENTIA: “We located 21 studies that examined relationships
between R/ S and dementia or cognitive impairment. Of those, 10 (48 percent)
reported significant inverse relationships, 3 (14 percent) found significant
positive relationships, 2 reported mixed findings, and 6 (29 percent) found no
association. Of the 14 most rigorously designed studies, 8 (57 percent)
reported inverse relationships with R/ S, whereas 3 reported significant
positive relationships. Of the 7 prospective cohort studies, 5 (71 percent)
found that R/ S involvement at baseline predicted significantly less cognitive
decline over time.”
MORTALITY: “At least 121 studies have now examined that
relationship, with 82 (68 percent) finding that greater R/ S involvement
predicted greater longevity, and 7 studies (6 percent) reported shorter
longevity. Among studies with the most rigorous methodology, 13 of 17 (76
percent) found that R/ S predicted greater longevity.”
From this small sample of Koenig’s work, it is imperative
that concerned mental health and medical professionals must not ignore R/S.
This is particularly critical concerning our veterans. “Military Times”
(2018/09/26) reported:
- About
20 veterans a day across the country take their own lives, and veterans
accounted for 14 percent of all adult suicide deaths in the U.S. in 2016.
It should be noted that this is occurring at a time when
secular mental health interventions have increased, while the military
chaplaincy has become more restricted. This is tragic because our military
personnel need the reassurance of the love, forgiveness, acceptance, and hope
that is to be found in Jesus Christ, whatever their sins, traumas, or
infirmities - the very needs that secularism is unable to fulfill.